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{"id":134,"date":"2019-09-18T09:22:13","date_gmt":"2019-09-18T06:22:13","guid":{"rendered":"http:\/\/spordikool.tapa.ee\/?page_id=134"},"modified":"2019-09-18T09:34:20","modified_gmt":"2019-09-18T06:34:20","slug":"uldkehalise-ettevalmistuse-treening","status":"publish","type":"page","link":"https:\/\/spordikool.tapa.ee\/uldkehalise-ettevalmistuse-treening\/","title":{"rendered":"\u00dcldkehalise ettevalmistuse treening"},"content":{"rendered":"![\"\"](\"http:\/\/spordikool.tapa.ee\/wp-content\/uploads\/2019\/09\/pilt.png\")
<\/p>\n
Laste \u00fcldkehalise ettevalmistuse treening on m\u00f5eldud 6-10 aastaste laste igak\u00fclgseks f\u00fc\u00fcsiliseks arendamiseks. Treeningul kasutame erinevaid jooksu-, h\u00fcppe-, viske-, osavuse-, koordinatsiooni- jms. harjutusi. Mitmek\u00fclgsuse tagab erinevate vahendite kasutamine: pallid, r\u00f5ngad, n\u00f6\u00f6rid jms. Nooremate laste treeningul on kindlasti liikumism\u00e4ngud, mis muudavad sportimise rohkem m\u00e4nguliseks ja huvitavaks.<\/p>\n
Treeningud toimuvad Tamsalu Spordikompleksis aeroobikasaalis:<\/h4>\nteisip\u00e4eval ja neljap\u00e4eval: vanemad lapsed 15.00-16.30<\/h4>\nnooremad lapsed 16.30-17.30<\/h4>\nTreener Riina Tamm<\/h4>\n","protected":false},"excerpt":{"rendered":"
Laste \u00fcldkehalise ettevalmistuse treening on m\u00f5eldud 6-10 aastaste laste igak\u00fclgseks f\u00fc\u00fcsiliseks arendamiseks. Treeningul kasutame erinevaid […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/pages\/134"}],"collection":[{"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":3,"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/pages\/134\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/pages\/134\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/spordikool.tapa.ee\/wp-json\/wp\/v2\/media?parent=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}